Course curriculum

  • 1

    What is Intuition & How Do We Develop it?

    • Introduction: Develop Your Inner Knowing

  • 2

    Guided Practice #1: The White Room

    • The White Room Practice

    • Journaling Questions

  • 3

    Guided Practice #2: Meeting Your Guides

    • Meeting One of Your Guides

    • Journaling Questions

  • 4

    Guided Practice #3: Connecting with Your Wisest Self

    • Connecting with Your Wisest Self Practice

    • Journaling Questions

  • 5

    Guided Practice #4: Accessing Your Gut Knowing

    • The Blurting Practice: Accessing Your Gut Wisdom

    • Journaling Questions

  • 6

    Guided Practice #5: Cultivating Body Wisdom

    • Cultivating Body Wisdom Practice

    • Journaling Questions

  • 7

    Final Thoughts

    • Your journey has just begun...

  • 8

    Bonus: A Final Guided Practice on Unlocking Body Intuition

    • Bonus Guided Practice: Unlocking Body Intuition